Green pea and egg toast

Appetizing and satisfying, the toast is the perfect breakfast. Accompanied by a salad, it also makes an excellent lunch. This version with peas and eggs can be made in less than two.

Green pea and egg toast
Green pea and egg toast


Yield: 4 sandwiches


  • 2 tbsp. tablespoon of butter
  • 500 ml (2 cups) frozen peas
  • 1 avocado, chopped
  • 1/2 cup (125 ml) crumbled feta
  • 1 C. tablespoon of thyme
  • 1 C. lemon zest
  • 1 C. lemon juice
  • 4 eggs
  • 4 slices of toasted bread


  1. In a large non-stick skillet over medium heat, melt the butter.
  2. Heat frozen peas until thawed, about 5 minutes. Transfer them to the container of a food processor. Add the avocado, feta, fresh thyme, lemon zest, and lemon juice. Mix well.
  3. Place a paper towel in the pan and cook the eggs for 2 to 3 minutes, over medium heat, until the whites are set.
  4. Spread the pea mixture on the 4 slices of toasted bread. Garnish each toast with an egg. Sprinkle with fresh thyme.

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